We always hear “Never wake a sleeping baby,” but sometimes, you just have to. If you don’t know, split nights are when your baby has an awake period overnight for more than 2 hours, and usually after midnight. This is a super common occurrence, especially with toddlers, and could indicate a couple of things. We know how hard it can be to be cheerful in the morning when bub has robbed you of your night's sleep but the good news is, it's really easy to identify what causes them and why they’re happening! You’ll hear: ✨ 3 of the main reasons why your baby might be awake when they’re meant to be in dreamland ✨ How to use an age-appropriate routine to find out what changes you can make ✨ Whether it is an overtired or untired problem ✨ The importance of not over-playing your role, no matter how hard that might be! … and a whole lot more! If you’re looking for resources on an age-appropriate routine, check out our episode here.  And here for our Early Rising episode. Christmas is always a busy and expensive time!  SO to make sure that sleep help is still within reach we are doing something we’ve NEVER done before.  Not only are we offering 30% off our Sleep Guides BUT ALSO Sleep Consults booked between the 15th of December to the 7th of January 😱. If you’re ready to get your sleep sorted use code SLEEPY at checkout - https://thesleepteacher.com.au. If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher. Are you currently in the trenches? We got you, Mumma! Download our FREE 5 Steps to Sleep Success Guide here Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox  Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs Tell us your sleep story here Follow us on Instagram @thesleepteacher