Description
It is okay to say no to people to prioritise your little one and your own mental health.
It's that time of the year where you are probably getting invited to every event left right and centre, and they ALL happen to be at nap time. The holiday season can be stressful, and the last thing you need is to worry about upsetting anyone (because, let’s face it, feathers may be ruffled regardless!).
On today’s episode, we crafted a game plan to help make the silly season as easy as possible. We share practical tips such as using the car for naps, advice on getting your baby used to the portacot and the importance of establishing a routine before the big day.
You’ll hear:
✨ Our hack to limit the number of people wanting to cuddle with your little one
✨ A checklist of items that can make your baby more comfortable if they have to nap at someone else’s home
✨ Strategies for managing those late nights with bub
… and a whole lot more!
Check out the Sleep Sundays Removable Blockout Blinds here.
Taking the portacot with? Have a look at the Snooze Shades here.
Christmas is always a busy and expensive time!
SO to make sure that sleep help is still within reach we are doing something we’ve NEVER done before.
Not only are we offering 30% off our Sleep Guides BUT ALSO Sleep Consults booked between the 15th of December to the 7th of January 😱. If you’re ready to get your sleep sorted use code SLEEPY at checkout - https://thesleepteacher.com.au.
If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher
Are you currently in the trenches? We got you, Mumma!
Download our FREE 5 Steps to Sleep Success Guide here
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Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs
Tell us your sleep story here
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