It's not unusual for people to feel lousy, fatigued, and foggy when their weight and their health aren't optimized. Often people will say they not only don't look like themselves, but they don't feel like themselves anymore either. In today's podcast, Dr. Lisa shares the inspirational story of Chris, who believed it was possible to change his life by changing his health. Join us to find out what happened, and how Chris emerged from his fog. If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com This episode was produced by The Podcast Teacher.