Access to weight loss medications is exploding, and drug companies are now offering prescriptions through telehealth appointments directly. In some ways, this expanded access to life saving drugs is fantastic. But let's not forget the healthy habits that shouldn't be abandoned just because it's easier to lose weight with meds. Research shows that people live longer, healthier when they incorporate certain habits into their lifestyle. Also, stick around at the end for a few words about the extension of our Smart Weight Loss Coaching holiday discount.  Head over to our website at www.SmartWeightLossCoaching.com to register before it expires. Use the code HAPPY2024 to save $350! We'd love to help YOU lose weight the SMART way. This episode was produced by The Podcast Teacher.