Given that one in three adults in the U.S. has pre-diabetes, chances are you may be one of them. Catching pre-diabetes early is your best shot at REVERSING the progression to diabetes. Dr. Lisa is here to tell you exactly how to do just that! Be sure you stick around for the entire podcast because we're giving away one free membership to our Smart Weight Loss Coaching, webinar based, 12 week program.  If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com This episode was produced by The Podcast Teacher.