Helpful with Health and Wellness
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“Loving listening to this each week while I am on my hot girl walks. I found Lauren when I was lost and confused about how to find balance in my life. I was always in the all or nothing mindset. I look forward to learning something new with each podcast episode. Her tips are manageable and practical.”
Karen_I10 via Apple Podcasts ·
United States of America ·
10/02/23
More reviews of Hot, Healthy, Never Hungry
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“This is an informative podcast! So many “diets” are not sustainable. Lauren is all about a healthy lifestyle to lose weight and keep it off.
It is not a way to eat just to lose weight, it’s a way to eat for a healthy fit body. She is so upbeat and not preachy, just encouraging and understanding...”Read full review »
gayelorraine via Apple Podcasts ·
United States of America ·
07/13/23
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“I first found Lauren on instagram and was super intrigued to learn how to take quick, actionable steps to improve my eating habits to assist my weight loss journey. Not having to spend 2 hours in the gym doing cardio was something that peaked my interest because who honestly has time for that!...”Read full review »
ShelbyO. via Apple Podcasts ·
United States of America ·
03/20/23
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“Such good advice! Love her instagram and love that she started this podcast”
Ricki Parks via Apple Podcasts ·
United States of America ·
07/26/20
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