My weight loss BFF!
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“Lauren breaks things down and makes weight loss easier to understand. After years of extreme weight fluctuations and an unhealthy relationship with food, I feel like listening to this podcast empowers me to make better food decisions. Overall I just feel a lot more informed and trust that Lauren gives the facts instead of the latest fads or hearsay. Thanks Lauren!”
allboatnopaddles via Apple Podcasts ·
United States of America ·
01/11/23
More reviews of Hot, Healthy, Never Hungry
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“Lauren is amazing! I first heard her as a guest on another podcast, which introduced me to hers. She’s so knowledgeable, and I love the fact that she IS a nutritionist and knows her stuff! How many times have you clicked on something about nutrition only to find out it’s just an influencer...”Read full review »
Mo Barley via Apple Podcasts ·
United States of America ·
09/07/23
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“Loving listening to this each week while I am on my hot girl walks. I found Lauren when I was lost and confused about how to find balance in my life. I was always in the all or nothing mindset. I look forward to learning something new with each podcast episode. Her tips are manageable and practical.”
Karen_I10 via Apple Podcasts ·
United States of America ·
10/02/23
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“Super helpful and realistic tips to live life hot and healthy. I always appreciate how Lauren is realistic to allow food freedom along with making sure to put fiber/protein first.”
KLF-11 via Apple Podcasts ·
United States of America ·
10/03/23
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