I look forward to this podcast every week!
Lauren shares such great information in her podcast episodes and I’ve loved listening to them every single week! I especially enjoy when she has guests join that share about their weight loss journeys. Lauren keeps it’s real by busting diet industry myths and she also makes every episode fun to listen to.
hlamb1012 via Apple Podcasts · United States of America · 10/02/23
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I love, love this podcast! I’m a weight management Nurse Practitioner & coach nutrition. I love listening to Lauren for inspo, for evidence based weight loss tools, & all the practical tips!
dr molly lupo via Apple Podcasts · United States of America · 10/03/23
This podcast is everything and I’ll tell you why: Lauren approaches weight loss in such a simple way that makes you feel motivated and showcases that it’s possible for anyone to become the healthiest version of themselves. Dealing with PCOS, I believed I could never lose weight or reach my dream...Read full review »
mercedes.navarro7 via Apple Podcasts · United States of America · 12/30/21
This podcast feels like I’m listening to my bestie hype me up and motivate me to focus on my goals. Keep doing you girl!!
shsm40 via Apple Podcasts · United States of America · 08/15/22
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