Practical Advice
I am really liking this show! Lauren gives practical, straight up advice that is tailored to individuals, not some one size fits all approach. Excited to keep listening and adding her tips into my daily life!
caitlinball126 via Apple Podcasts · United States of America · 10/03/23
More reviews of Hot, Healthy, Never Hungry
Such helpful practical advice. Thank you for all your help on the podcast.
JeSW18298 via Apple Podcasts · Australia · 08/28/23
Just keeping it 100 and making it funny. Great advice, easy to follow and straight forward. Found it incredibly helpful to listen on my way to work. Love the advice/review ones especially like why and how much protein is actually needed
Asmith02 via Apple Podcasts · United States of America · 03/16/23
I love how ANYONE can take just one of Lauren’s suggestions and immediately start to feel better. Being a Fit Girl isn’t about the scale; it’s about giving your body the movement, nutrition, and rest it needs to make you excited to live life to the fullest!
L.A.Parker via Apple Podcasts · United States of America · 10/02/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.