My Favorite Podcast
I look forward to listening to this podcast each week! I listen to it while meal prepping and it truly puts me in the right mindset for each week. This podcast has helped me deal with my weekending binging and implement healthier habits!
j45516 via Apple Podcasts · United States of America · 10/02/23
More reviews of Hot, Healthy, Never Hungry
An episode of this show was suggested to me by iTunes based on my other listens and I ended up subscribing because I really like Lauren’s approach and attitude toward fitness and weight loss. She tells it like it is and keeps it simple yet informative. I always leave an episode feeling inspired...Read full review »
DianaChristine3 via Apple Podcasts · United States of America · 10/02/23
Lauren gives you real life examples and ways to cut calories and find your macros! She is the best and most realistic person to follow and listen to pertaining to weight loss. I love that I can actually relate to her and her tips and they are not so far out of reach. By following her - her tips...Read full review »
KCBOUR via Apple Podcasts · United States of America · 04/09/23
I love, love this podcast! I’m a weight management Nurse Practitioner & coach nutrition. I love listening to Lauren for inspo, for evidence based weight loss tools, & all the practical tips!
dr molly lupo via Apple Podcasts · United States of America · 10/03/23
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