How To Find Yourself Again  How well do you know yourself? You might think you know yourself better than anyone or that, of course, you know you….you ARE YOU. I want to challenge this belief and tell you that with every season of life, a new you is born while integrated patterns and versions of the past still play a significant role.  In my 20s, I realized I never knew who I was and that I was always living life as a version of myself that I thought would make other people more comfortable.  I chose to get to know myself through inner work, meditation, healing my inner child, and forgiveness of myself and others. I was and still am so proud of that work because, at the time, I didn’t have a mentor and had no clue what I was doing or where it would take me.  The day I realized that I couldn’t even say “I love you” to myself in the mirror broke my heart, but opened it up at the same time. I realized at that moment that I had a significant amount of work to do, so I went all in.  Since then, I have become a mother and a business owner and have had many life successes, challenges, and failures. It is said that every seven years, we become a new version of ourselves and reawaken (hopefully at a higher level). Fun fact: Did you know that you are, in fact, an entirely new body every seven years? It’s nerdy but pretty cool if you’re interested!  All of this to say I’ve been awakening, shedding layers, healing, and rediscovering myself over the past year. It’s been just as hard, if not harder than it was the first time, but still, the goal remains the same. Do the work and find my best version again so I can help others do the same.  A common theme with myself and clients lately has been deep inner child work, specifically with the teenage/adolescent versions of ourselves. As we all know….teenagers aren’t for the weak…, and neither is this phase of healing.  It’s about lasting growth, discipline, rebellion, and fully becoming the you that you were meant to be UNAPOLOGETICALLY so that those who are meant to connect with you can find and be with your most authentic version.  When you show up authentically and know and love who you are, there is a big mental weight that is lifted when you aren’t playing a character in your own life anymore!  Enjoy this podcast episode on Finding Yourself again and what true healing looks and feels like!  And don’t forget to join us in my 6 week group coaching program Elevate Your Fate starting on March 26th at 2:00 PM EST.  Register Here! We will cover: Realigning with your inner self and understanding how to check in with your own energy!  Understanding, aligning, opening, and balancing the chakras Subconscious connection class Automatic writing to connect with the higherself, inner child, and spirit team!  All about manifesting, the power of intention, and more!  Full question and answer class!