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Justin Romaire
CBG Radio
Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
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Ratings & Reviews
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4.8 stars from 28 ratings
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“Current, honest, science based podcast full of great health and training information. Justin tackles head on the things others tip toe around. If you are a CrossFitter or not - add this podcast to your list!”
CoriDaz via Apple Podcasts ·
United States of America ·
06/02/21
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“They drop GD in the first 10 seconds. Heads up if you’re listening in the car with your kids or if you just don’t like hearing that.”
CPMomna via Apple Podcasts ·
United States of America ·
11/14/20
Recent Episodes
Summer is around the corner, which means it's more important than ever to LOOK like you've been crushing WODs! When it comes to getting the visible gains you're looking for, grinding 24/7 at the gym isn't gonna cut it - you need to fix what's on your plate too. In this episode, we'll be going...
Published 04/05/24
Published 04/05/24
Welcome back to CBG radio, today we're going over some of the ways CrossFit provides a different training style than bodybuilding - and can often be MORE beneficial overall. Are you interested in CrossFit but unsure if it can provide similar gains? Looking to see which workout style fits your...
Published 03/21/24
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