Supplements Exposed: The Best, The Worst, and What to Skip!!!! -

Supplements Exposed: The Best, The Worst, and What to Skip!!!!

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Time Stamps:0:00 - Introduction0:41 - creatine 1:12 - Branch chain amino acids 1:53 - Caffeine 2:25 - Electrolytes2:57 - Collagen 3:45 - Whey protein 4:36 - Vitamin D5:09 - Gatorade5:58 - Tart cherry juice7:09 - Extreme endurance 8:21 - Beta alanine8:50 - Casein protein Welcome back to CBG Radio! Today, we're diving into an important topic for all you fitness enthusiasts out there. While it’s never our intention to dismiss any ...

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