A must needed podcast for women
Alina does an excellent job of explaining hormones and everything that has to do with your menstrual cycle. I’ve learned a lot of new things like the different phases of your hormones in a month and the best apps to use to keep track of your period. I especially love how she incorporates food into helping you navigate your cycle and she includes a free grocery list of items to eat during each phase!
Susanna Faruque via Apple Podcasts · United States of America · 06/03/24
More reviews of The Stellar Cycles Podcast
I love stellar cycles! Alina does such a beautiful job on this podcast. Love every guest and all the insight I get from it. So much to learn about women’s health. Wish I had this information years ago! Also, Alina is so eloquently spoken and has such a calming voice!
Rzass via Apple Podcasts · United States of America · 06/03/24
Great podcast ladies. You are providing no such valuable information about woman’s health. Love listening to you. Would recommend to everyone I know 10/10. ❤️
MartaTrikur via Apple Podcasts · United States of America · 03/12/23
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