“I consider myself an “advanced beginner” runner. In 2017 I finally “ran” a full 5k after a year of run-walking them. I discovered Strength Runners program on the internet towards the end of 2016 and started incorporating Jason’s warm up programs before every run and it really helped me stay healthy! I just started listening to his podcast and LOVE them! I find they are filled with good tips and motivation.
Jason’s advice is for all levels and really helps the beginner stay motivated and not intimidated!!! Thank you Coach Jason!”
Fitnover50💪 via Apple Podcasts ·
United States of America ·
01/15/18