Be an athlete, not a runner.
Thanks for that Jason. Particularly like the advice on patience, warming up properly & strength work. All areas I need to work on as I've been struggling a lot with injury recently. As a latecomer to running (I'm 40 years of age, started running 3 years ago) I can't afford to continue to miss chunks of training through injury if I want to acheive my goals!Read full review »
gdl.se7ens via Apple Podcasts · Great Britain · 10/31/16
More reviews of The Strength Running Podcast
I'm a big Jason Fitzgerald fan. He's got the smartest advice for serious runners, backed up by research, his years of coaching, as well as his own fast times. Looking forward to more of this great new podcast! My requests for topics: race reports (from JF and/or listeners) - the good,...Read full review »
egt200 via Apple Podcasts · United States of America · 11/01/16
Great podcast. I love the attention given to strength training and injury prevention.
shawnikis via Apple Podcasts · United States of America · 12/18/17
I loved this episode! So much valuable information. I love hearing from Jason himself. Great podcast!!!
cohsato via Apple Podcasts · United States of America · 02/13/18
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