Such a great listen
I love how this podcast examines self-image from this “we are not dieting or just focusing on our bodies - we are finding ways to actually live and love life!!” perspective. I highly recommend it!
MsMelissaPennel via Apple Podcasts · United States of America · 05/22/20
More reviews of The Strong[HER] Way
This episode on decluttering was so timely!! I needed this reminder that we CAN override our negative habits to create systems that become second nature. Thank you so much for sharing this!! Can’t wait to check out more.
Musical Crime Productions via Apple Podcasts · United States of America · 08/13/22
Alisha is full of great information and wonderful ideas to help you jump start your healthy living inside and out!
Cariss@gracefullythreaded via Apple Podcasts · United States of America · 08/14/20
Alisha is a great interviewer and makes guests feel comfortable. She gets at deeply important issues around food and eating. She was brave enough to discuss eating disorders in Adolescents! A great episode.
Susanlberry via Apple Podcasts · United States of America · 09/15/22
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