Extremely helpful
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“Alisha is a great interviewer and makes guests feel comfortable. She gets at deeply important issues around food and eating. She was brave enough to discuss eating disorders in Adolescents! A great episode.”
Susanlberry via Apple Podcasts ·
United States of America ·
09/15/22
More reviews of The Strong[HER] Way
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“Love this show! Such great practical tips for finding the balance of taking care of your health but not obsessing about it. The host has a no nonsense approach and boldly helps you change mindsets about food, fitness or body image that aren’t serving you! So worth tuning in each episode!”
Nutrition with Nyla via Apple Podcasts ·
Canada ·
12/08/21
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“I love how this podcast examines self-image from this “we are not dieting or just focusing on our bodies - we are finding ways to actually live and love life!!” perspective. I highly recommend it!”
MsMelissaPennel via Apple Podcasts ·
United States of America ·
05/22/20
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“I really am glad Alisha and I connected online! She gives such wonderful tips to help us create healthy lifestyle habits! Mindset is so key to this process and it is hard to avoid slipping back into bad habits. But the tips and insight she shares has encouraged me to keep listening and to keep...”Read full review »
Shannon_Baker via Apple Podcasts ·
United States of America ·
06/18/20
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