In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to. This is a useful one to listen to if you find yourself feeling disappointed in your...

In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and...

On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure...