In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to. This is a useful one to listen to if you find yourself feeling disappointed in your relationship and want things to change. If you're interested in attachment styles, this is a great one to sink your teeth into. Enjoy! Watch my FREE Masterclass on how the Behavioral Science of...

In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value. This is a wide-ranging conversation that you're sure to enjoy. Watch my FREE Masterclass on how the Behavioral Science of Attraction...

On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible? This is a wide-ranging conversation that you're sure to enjoy. Watch my FREE Masterclass on how the Behavioral Science of Attraction...

In this week’s episode of the Successfully in Love ® podcast, I am speaking to my very own husband about our own communication… …and what we’ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate. Including: Buying and selling properties, moving countries twice Unemployment and financial pressures Scaling a new business as entrepreneurs working 12+ hour days Fertility challenges Feeling isolated in our community  Family...

This is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy! Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO Discover more of me at: katarinapolonska.com @katarinapolonska on Instagram linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.

On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful...

In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how to overcome it. This is a practical episode and one relevant for everyone - even if you don't think you have ANY fears of intimacy. Listen to this and see what you learn! Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here:...

Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term,...

In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness...

In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner. Watch my FREE Masterclass on how the Behavioral...

Today I'm talking to the incredible Dr. Christina Tracy Stein, the daughter of esteemed Brian Tracy (possibly the greatest motivational speaker and sales guru in America to date). She is a world renowed sex therapist and communications expert who brings a wealth of knowledge to this episode. I'm lucky enough that Brian Tracy and my father are close friends, so this conversation with Christina was like connecting with a sister. We talked about how to keep the spark going in a long-term...

In today's episode, I'm interviewing former client and dear friend, Charlie Hart, founder of Hart Rural Agencies, based in Australia. As a super busy, career-driven professional in his 50s who runs his own business, Charlie knows first-hand just how challenging it can be to have a happy marriage alongside a thriving career. We talk about the pitfalls that he fell into (and that I see so many other clients struggle with) whilst navigating love and career, what he found most helpful in...

In today's episode, I'm talking about a big topic - how to improve your romantic relationship. Whether you're in a relationship that's going through a rough patch, you're single and struggling to find for your life partner, or just want to level up, this episode is for you. I'll be sharing with you my proprietary science-based methodology, the Successfully in Love® method, which is rooted in the Behavioral Science of Attraction. And I'll be walking you through the stages we all have to go...

"How does sex and gender play into our relationships? Are men and women really that different?' In today's episode, I had the privilege of interviewing John Gray, author of the bestselling book Men are from Mars, Women are from Venus. His book is one of the best selling texts of all time and 90s sensation - with a recent revival this year. He shared with me some of his (often somewhat controversial) views on biology, sex and how it plays out into our gender dynamics. Like, why is that women...

How can being a high-achiever actually help your marriage? In today's episode, we're lucky to have the brilliant Steve Perkins, CEO and Founder of Greenhouse Coaching, join us. He has run the coaching and development company out of the US for a decade now, working with huge corporations to empower their executives. Together we have a rich and juicy conversation on what it is to be a high achiever in a relationship, where we can get in our own way, and how to fix that. You can learn more about...

Have you ever felt anxious in your relationship and wondered if there’s something actually to be worried about, or if you’re just being…anxious? Have you ever second-guessed yourself and pushed your feelings aside because you didn’t want to create drama, get into an argument, or trigger your partner? In today's episode, I'm talking about anxiousness and how it can show up in our relationships. I share some of the biggest problems with anxiety that I see and just how so much of what society...

Curious about who I am, what my story is, and why I focus on high-performers and relationships? In today's episode, I'm sharing a little bit about me and how I got here. I'll be talking about my own experience of being a high achiever growing up, and how this impacted my love life throughout my 20s and early 30s. I also share some of the pitfalls I fell into that I see a lot of my clients falling into. Listen to this episode to learn more about who I am and how I can help you! Remember to...

On the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential. The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve. Discover more...