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The Three Diamonds Journey by ExT
Feels
Feels is our new brand and podcast, an innovative venture that delves deep into healing and sensory experiences. Our mission is to bridge the gap between the inner and outer worlds, enabling individuals to explore and express their emotions with clarity and balance. Through various modalities, including sound, art, music, and intuitive insights, we provide a safe and supportive space for personal growth and healing. The Feels podcast offers brief, engaging episodes, blending guidance, experiences, live recordings, and interviews focused on emotions and sensory perception. Stay tuned.
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Recent Episodes
Welcome to day thirty of the 30-Day meditation practice. We have reached the final day, how are you feeling? Do reach out and let me know how you have got on with the practices.  Find a comfortable position, close your eyes, and take a deep breath in as we explore our senses. As you...
Published 05/30/23
Welcome to day twenty-nine of the 30-Day meditation practice. Today we explore the elements once again. Find a comfortable position, either sitting or lying down, and safely close your eyes.  Take a deep breath in and slowly exhale, allowing yourself to relax and let go of any...
Published 05/29/23
Welcome to Day 28 of the 30-Day meditation practice. Today we explore nature again and run for around six minutes. Find a quiet and comfortable place where you can either sit or stand. If you are outdoors in nature, choose a spot where you can feel the warmth of the sun or light of the day on...
Published 05/28/23
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