Welcome to the final day, Day 26 of The Three Diamonds Journey. How are you feeling? It has been a pleasure sharing this journey with you. I hope that you find practices that you can incorporate into everyday life.  Today I am sharing an older recording of Three Diamonds Breath, a session that I created when I first started exploring Earth, Heart and Heaven Ki, energy. This session uses a combination of reiki, breathwork, touch and affirmations to support a deepening into the body, physically, emotionally, mentally and spiritually. You can do this session seated or laying down. I will invite you to rest your right palm on your Hara, belly - Earth Ki energy and left palm on your Heart centre, Heart Ki energy. If you get tired of doing this, visualise the energy centre. Three Diamonds energy centres: Earth Ki - grounding into the physical body, being in the here and now and connecting to Mother Earth and Nature. Heart Ki - centred in the physical heart that holds an electromagnetic field of 3/4 metres around the body. Connecting to Heart Ki, energy gives us a sense of coming home to our true self and the vast emotional wisdom and intelligence. Heaven Ki - Third Eye, all-seeing eye, the point between the eyebrows, opens us to our intuition, deep wisdom, an inner knowing and support from our guides, angels and the universe.  You are a tiny universe inside a bigger one. You are one star that unites all-stars. #thethreediamondsjourney Please note that The Three Diamonds Journey series is written and curated by Jasmin Harsono for Emerald and Tiger Ltd. Please do not download, copy or use any of the information shared without prior permission. Emerald and Tiger 2022 ©