Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Rowan Smith: Hiking and Trekking Coach
The Training For Trekking Podcast
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 181 ratings
Excellent advice
☆
☆
☆
☆
☆
“Rowan helped me get ready for a three-day challenging backpack that I completed without injury. Upbeat podcasts are practical and inspiring.”
Jacfr1 via Apple Podcasts ·
United States of America ·
10/01/22
Rowan is the best!
☆
☆
☆
☆
☆
“Very knowledgeable. Very practical. This is an excellent source of information for any outdoor enthusiast or adventure seeker.”
Trail lover! via Apple Podcasts ·
United States of America ·
06/10/21
Excellent
☆
☆
☆
☆
☆
“Excellent resource for hikers/backpackers. Rowan’s knowledge base and willingness to share is amazing! Looking forward to future backpacking trips and going into them more prepared physically so that I can be more confident and enjoy the trips even more. Thanks Rowan!”
WyomingJill via Apple Podcasts ·
United States of America ·
05/26/21
Recent Episodes
In this episode I share a simple 10 minute workout idea for any hiker who may not have time to hike or train over the weekend.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
Published 06/02/23
In this episode, I share a fantastic workout a hiker can use, if they struggle with getting out of breath when hiking up steep hills.
=
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
Published 05/24/23
Published 05/24/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
