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Rowan Smith: Hiking and Trekking Coach
The Training For Trekking Podcast
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Ratings & Reviews
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4.8 stars from 190 ratings
“The information is great, but it gets tiring to listen to the host with his very very verys and really really reallys. I wish someone would give him some coaching on how to avoid doing this. It is annoying.”
TMBergirl via Apple Podcasts ·
Canada ·
05/27/24
“Stumbled across this and really like the cruisy tone, short episodes and great content. Not necessarily things you haven’t heard before but a good reminder or a slightly different take on what you might already know but haven’t thought of in a while.”
Natts78 via Apple Podcasts ·
Australia ·
04/30/24
One of my top 3 podcasts!
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“Loving this podcast, totally addicted, and yes there’s SUCH a difference for training for hiking and climbing compared to what’s offered in gyms. The two are so totally different. This podcast is in my Top 3 of Australian Adventure related podcasts. Well done you for identifying a real need.”
Jen.W.... via Apple Podcasts ·
Australia ·
08/19/23
Recent Episodes
Published 07/22/24
In this episode I explore the third Pillar of the Online Summit Program - Coaching and Support.
Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: https://www.summitstrength.com.au/apply.html
Published 07/03/24
Published 07/03/24
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