Today I explore a simple (but incredibly powerful) habit you can get into at the start of your week, which can make a dramatic difference to your long term training journey.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit...
Published 09/04/24
Today I explore an important topic for all hikers using loaded pack walking in their training.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
Published 08/28/24