In this episode Michelle chats with Tim. Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health. He has been running seriously for about 4 years, a commitment that began during the COVID-19 lockdown. Despite not always having the chance to run as often as he'd like, Tim cherishes his identity as a runner, valuing the community, and the sense of accomplishment it brings. Follow Tim on Instagram here [https://www.instagram.com/run_with_fonz/].