“Absolutely love listening to the ultimate human podcast! I personally have gone on my own health discovery journey and found Gary through instagram. I have been a follower for several years now. I love the no nonsense factual science tips Gary shares to help improve our lives. I’ve been doing the Breath work and cold showers along with elimination of enriched fortified foods plus introducing methylated b12 supplements. I truly have noticed a difference in my mood, focus, overall improved how I feel. I encourage anyone and everyone who reads this to give the ultimate human podcast a listen along with following on instagram. I love all the interesting health factoids and strategies Gary offers to continue helping better myself.”
Atraino86 via Apple Podcasts ·
United States of America ·
03/20/24