Complex to Simple
Gary’s specialty is turning the complex and sometimes confusing health information into simple and easy to understand information. He releases short podcasts that are full of practical ways you can implement healthy habits into your life. Listen to this podcast and start implementing his strategies so you can become an Ultimate Human!
Joshy@airforce via Apple Podcasts · United States of America · 03/26/24
More reviews of The Ultimate Human with Gary Brecka
I’ve been under Gary’s advise following his protocol with discipline. I’m reverting everything that I did in 60 yrs of bad habits. I’m healthier than ever, more energy and vitality than when I was in my 30’s. My follow up test showed all my parameters perfect. Christian L
Christian Lesmez via Apple Podcasts · United States of America · 10/18/23
So, I first came across Gary’s work by chance on a lunch break. Eyes tired I thought I’d listen to a podcast on Steven Bartlett. I’ve had my first cold shower and I can’t wait to request my blood work and start making changes as I learn more. For those asking where can we learn more? Check out...Read full review »
Umn umn via Apple Podcasts · Great Britain · 10/23/23
I am so happy this podcast is available! I’ve been seeking out Gary’s content to listen to, he takes science and simplifies it so the average person can understand it! Dana’s story is captivating! Thank you Gary for this incredibly valuable information!
DG11110503 via Apple Podcasts · United States of America · 10/18/23
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