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Susie Garden
The Ageless and Awesome Podcast
The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re experiencing hot flushes and forgetting words and people’s names (ugh!)? Or dealing with...
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Ratings & Reviews
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5.0 stars from 5 ratings
Very informative and current
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“I really love listening to Suzanne’s podcasts. I try and listen up to 2-3 a day. Very informative, current and relatable. Thank you Suzanne”
JaneLea74 via Apple Podcasts ·
Australia ·
04/10/24
Recent Episodes
Can food truly act as medicine, transforming your health at a gene level? This week on the Ageless and Awesome podcast, we're exploring the powerful intersection between nutrition and women's health, especially for those navigating perimenopause and post-menopause. Discover how embracing a diet...
Published 09/02/24
Published 09/02/24
Feeling sluggish after winter's indulgence? Ready to hit the reset button on your health habits? This episode of the Ageless and Awesome podcast is your perfect guide to rejuvenating your routine as we move into spring. Join me as we navigate the common pitfalls of winter comfort foods and...
Published 08/26/24
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