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Susie Garden
The Ageless and Awesome Podcast
The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re experiencing hot flushes and forgetting words and people’s names (ugh!)? Or dealing with...
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Ratings & Reviews
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5.0 stars from 5 ratings
Very informative and current
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“I really love listening to Suzanne’s podcasts. I try and listen up to 2-3 a day. Very informative, current and relatable. Thank you Suzanne”
JaneLea74 via Apple Podcasts ·
Australia ·
04/10/24
Recent Episodes
What if hormones could influence more than just reproduction? Join me as I explore this and more on the podcast today. Inspired by a compelling question from my client Deb, in Tasmania, I'll unravel the complex roles of hormones like oestrogen, progesterone, and testosterone in women's bodies...
Published 11/04/24
Published 11/04/24
Did you know that supporting your brain health through perimenopause is crucial for your long term health? Join me as I dive into the significant changes in women's brain energy levels during perimenopause and menopause. With a focus on the interconnectedness of declining estrogen and symptoms...
Published 10/28/24
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