Do yourself a favour
I was dubious. But listening to the down to earth and sensible approach won me. I feel less confused and empowered to make the changes to get healthy again. Thank you!
winston7759 via Apple Podcasts · Australia · 05/03/21
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I love how Kitty speaks the truth! I’m learning so many things about diet, health and food that resonate with me and actually make sense! I learn so much from these podcasts and apply these changes to my life. Thank you for the wonderful life changing information!
dr.carriedc via Apple Podcasts · United States of America · 05/06/21
Just finished listening to all the episodes today on Spotify, and I’ve already started from the beginning again! Everything in this podcast is pure gold! I’m very new to this pro-metabolic lifestyle, but I feel like I’ve already learnt so much! It’s honestly made me question everything I thought...Read full review »
sharonnatalieclark via Apple Podcasts · Great Britain · 05/06/21
I love this podcast and Kitty and all of her tips and tricks! I especially love her focus on strength training and how to do it all with that in mind. Thank you for sharing your wealth of knowledge with us!
jessiannahope via Apple Podcasts · United States of America · 05/06/21
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