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Kitty Blomfield
Weight Loss For Women
eat more, train less, get results
Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various...
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Ratings & Reviews
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4.8 stars from 639 ratings
Fast like a girl episode
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“I was really looking forward to this episode and getting some useful points as I have a friend who keeps trying to convince me of IF. After listening, I don’t feel I could come with any refutable evidence. The last half of the episode got slightly better but not by much.”
LazyShenanigans via Apple Podcasts ·
United States of America ·
03/19/24
Language
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“Good information but the use of the F bomb as an adjective makes you sound uneducated.”
MAMA MIA LIA via Apple Podcasts ·
United States of America ·
02/02/24
Brilliant
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“I’ve lost count of the number of episodes I’ve listened to. Listening to this podcast has become a treasured daily ritual while I do my nightly food prep. I can’t believe how much information Kitty and Craig so generously share, and I love the no BS approach and the variety of interesting guests....”Read full review »
**gattya** via Apple Podcasts ·
Australia ·
02/02/24
Recent Episodes
Back in my crazy diet days I used to take a tonne of fish oil and eat flaxseed oil with my tuna and green beans every day for morning tea.
Ever wonder about the real story behind fish oil? 🐟💊 Today on the Podcast, we've brought back our wonderful friend Bryan Thomas from Performance Neuro to...
Published 05/08/24
Published 05/08/24
In this week's episode of the podcast, I catch up with long-time client and friend, Jen. Despite the challenges of going through a divorce and the complexities of raising two daughters, Jen shares her inspiring journey within the Winatlife program, celebrating significant improvements in her...
Published 05/01/24
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See hourly chart positions and more than 30 days of history.
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