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Kitty Blomfield
The WinAtLife Podcast
Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the WinAtLife Podcast.Kitty Blomfield, alongside various experts, explore the truth...
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Ratings & Reviews
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4.9 stars from 184 ratings
Kitty Blomfield
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“I love these podcasts! I have learnt so much in the last 5 months of listening to Kitty and her guests! And from this I’ve been able to start to heal my body and hormones!”
stephmaeg via Apple Podcasts ·
Canada ·
05/13/21
Such great information!
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“I just found this podcast through kitty’s Instagram and am so excited to listen more! So far I’m loving all of the good, useful information provided and love the way it’s explained so it’s easy to understand!”
ToriLane11 via Apple Podcasts ·
United States of America ·
05/10/21
Brilliant - Seasons of your body
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“Accept the seasons of your body. Another brilliant podcast about pro metabolic eating. Acceptance is a great mind set - thinking of the seasons of our body. Thanks again Kitty.”
WAL for LIfe via Apple Podcasts ·
Great Britain ·
05/09/21
Recent Episodes
I feel Keith Littlewood needs no introduction! He’s been on our podcast plenty of times. He’s just a wealth of information, so we decided to sit down and talk about why some of these so called health foods like raw green veggies, nuts, seeds and vegetable oils may not be so super for our health...
Published 06/07/21
I want to start this by saying this is by no means about criticising women with cellulite. The reason I did this podcast with Len is because I get so many questions from women - How do I get rid of cellulite??
Len is one of the women in our Winatlife program, she's in her 50's and has two kids....
Published 05/31/21
I’ve got a ton of questions from women about progesterone, so Kate and I decided to sit down and cover it all.
In this podcast episode, we talk about:
👉Repercussions of not having a menstrual cycle
👉Why having a real period and ovulating is important
👉Importance of progesterone throughout the...
Published 05/26/21
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