“Kitty Blomfield has changed my life! I exercised 5 days a week, alternating 5 mile runs with heavy lifting. I also tried to do this on 1200 calories a day! I was tired, aggressive and highly strung, I slept badly and I had a layer of fat on my abdomen that would not budge! Fast forward to a life...”Read full review »
007birdwatch via Apple Podcasts ·
United States of America ·
05/06/21
“This is an awesome programme to help women and men who are serious about learning how to live a healthy and full life eating delicious food and building and amazingly strong body. I have improved my metabolism and my menopausal symptoms have drastically decreased. I’m eating so much delicious...”Read full review »
GraceJacq via Apple Podcasts ·
Australia ·
05/03/21
“I was listening to Kitty a few days ago and wow the freedom I gained when she said I should just eat the same thing over and over if I didn’t feel like I had time was so FREEING 😭 I’ve always been told I was “picky” but honestly I was eating more metabolically than I ever knew. Thank you, Kitty...”Read full review »
Carly Pat via Apple Podcasts ·
United States of America ·
05/04/21
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