Great Info
My favorite podcast! I used to run hours and hours. No weight training. Hormonal issues, terrible sleep, low thyroid, etc. this information has helped me create new habits around food and exercise. Thank you!
heatheryoung1111 via Apple Podcasts · United States of America · 05/06/21
More reviews of Weight Loss For Women
Thank you for spreading the truth. Love all the episodes. Changed my life in so many ways.
rachellegl via Apple Podcasts · United States of America · 05/06/21
I’m new to pro-metabolic eating and I have learned so much from this podcast! She shares great info!
burriiiidoooooo via Apple Podcasts · United States of America · 05/06/21
I was listening to Kitty a few days ago and wow the freedom I gained when she said I should just eat the same thing over and over if I didn’t feel like I had time was so FREEING 😭 I’ve always been told I was “picky” but honestly I was eating more metabolically than I ever knew. Thank you, Kitty...Read full review »
Carly Pat via Apple Podcasts · United States of America · 05/04/21
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