Great Info
My favorite podcast! I used to run hours and hours. No weight training. Hormonal issues, terrible sleep, low thyroid, etc. this information has helped me create new habits around food and exercise. Thank you!
heatheryoung1111 via Apple Podcasts · United States of America · 05/06/21
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I love listening to the information in these pod casts! The extra support during this program is second to none. I can go back and listen at any time.
kirblet89 via Apple Podcasts · New Zealand · 05/02/21
Have loved the recent podcasts this year with tips on how our body functions, when Progest-E goes next level by putting it on your belly button 🤣 or the down to earth chats between like minded women about healthy weight gain to truly heal. Thank you Kitty, have really appreciated the dedication...Read full review »
Gypsy2090 via Apple Podcasts · Australia · 05/05/21
I’m new to pro-metabolic eating and I have learned so much from this podcast! She shares great info!
burriiiidoooooo via Apple Podcasts · United States of America · 05/06/21
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