A breath of fresh air
Kitty is a delight to listen to - so passionate, real and honest. This podcast turns everything you’ve ever been told about weight loss/maintenance on its head! I love it!
Marf D via Apple Podcasts · Australia · 05/02/21
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I absolutely love learning and being a forever student and this podcast is full of mind-blowing information that really digs deep. It’ll challenge you, but that is what growing does to you. Learn how to conquer your nutrition / fitness questions, and listen to this podcast!
Nursemullner via Apple Podcasts · United States of America · 05/03/21
Turning conventional health, nutrition and weight loss ideas on its head. So much amazing information. Great expert interviews! So much info on the science behind the approach. I just love Kitty and this podcast!
Monkarella via Apple Podcasts · Australia · 05/03/21
Kitty’s podcasts are eye opening, highly engaging, raw and real.....they make you ‘think’ and ‘rethink’ about what really works for womens’ health. I spend the last 2 1/2 years on Keto and Carnivore (mostly Keto). It wasn’t until I discovered Kitty that I realized those diets weren’t working...Read full review »
MrsNMDK via Apple Podcasts · United States of America · 05/02/21
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