In this episode of the Women’s Health and Fertility Nutrition podcast, host Evelyn Kennedy interviews Rachel, a fertility specialist and founder of Fertility Co. They discuss various topics related to fertility nutrition, hormonal health, and understanding the menstrual cycle. The conversation covers the basics of the menstrual cycle, including the different phases and signs of ovulation. They also address common myths and misconceptions about ovulation and provide tips for women trying to...

Summary In this episode of the Women's Health and Fertility Nutrition Podcast, Evelyn Kennedy, a fertility nutritionist, is interviewed by her business coach, Brianna(The Ambitious dietitian) . They discuss the importance of fertility nutrition and how it supports women/couples on their journey to conception. They cover topics such as when to start thinking about nutrition, the impact of weight and body composition on fertility, addressing dietary factors, the role of supplements, nutrition...

Summary In this episode, host Evelyn Kennedy introduces herself and her background in health promotion, nutrition, and psychology. She shares her journey and interest in fertility nutrition, particularly after seeing a trend of women struggling with conception. Evelyn emphasises the importance of preconception preparation and the benefits of fertility nutrition. She also discusses her personal journey and transparency as she starts her own fertility nutrition business. Throughout the...

Introducing the Women’s Health & Fertility Nutrition Podcast hosted by Evelyn Kennedy! This podcast focuses on hormonal health, fertility, evidence-based nutrition, education, and wellbeing support. It features true stories, expert interviews, and fertility-related discussions. Get your weekly dose of support with the Women’s Health & Fertility Nutrition Podcast. Follow the podcast, learn more about Evelyn Kennedy, get your free 7-day fertility nutrition plan, and share this podcast...