Amazing
This is a great tool to reprogram your mind. My son and I practice yoga nidra almost daily. The key is to embody the emotion to support the intention while stepping into the subconscious. The more you do it the easier it becomes.
Patpirela via Apple Podcasts · United States of America · 11/21/22
More reviews of The Yoga Nidra Podcast
Wanted to like it but there is too much instruction and it’s very fast making it hard to relax. I had to pause within the first 10 mins and find another podcast.
Pdvirgo via Apple Podcasts · Canada · 05/11/22
Thank you for all of these wonderful yoga nidra recordings. They are perfect and are helping me so much. I cannot thank you enough for taking the time to record these and making them available for everyone. Update June 2024: I am amazed to see a new episode. Thank you Khushbu! ❤️🧡💛💚💙💜so glad you...Read full review »
Gr8full1! via Apple Podcasts · United States of America · 06/06/24
I have been following the yoga nidra sessions for a while and my sleep has improved. I had many sleepless night but now it is over. I have been trying to listen to other yoga nidra podcasts but none is more effective than this ona.
Koji-saga via Apple Podcasts · Netherlands · 05/22/23
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