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Khushbu Vyas
The Yoga Nidra Podcast
The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.
Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice
Check out www.aatmalife.com for more
New season coming out this spring!
Listen now
Ratings & Reviews
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4.6 stars from 186 ratings
Listen to it to fall asleep
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“I listen to this every night and to take a nap. I’ve tried other yoga Nidra podcast, but this is very simple and straight to the point which I love.
It has also helped me to be more in touch with my body.”
WhoaThereHotSauce via Apple Podcasts ·
United States of America ·
10/08/23
Don’t bother
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“Annoying voice, sounds like it’s being read by a high school kid trying to give a book report. Made me feel worse, not better.”
B.A.S.K.Q. via Apple Podcasts ·
United States of America ·
07/06/23
Recent Episodes
This month is not only PRIDE month but June 21st was also National Yoga Day! In honor of both, I am offering this month’s live new moon yoga nidra for free!
The live yoga nidra will be on June 28, 2022 from 8:30 PM EST - 9:30 PM EST
If you can't attend live, you will receive access to the video...
Published 06/23/22
Published 05/11/22
This is the last episode of the season! Tune in later this year for Season 5!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This...
Published 05/11/22
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