This month is not only PRIDE month but June 21st was also National Yoga Day! In honor of both, I am offering this month’s live new moon yoga nidra for free! The live yoga nidra will be on June 28, 2022 from 8:30 PM EST - 9:30 PM EST If you can't attend live, you will receive access to the video...

This is the last episode of the season! Tune in later this year for Season 5! Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This...

This is the last episode of the season! Tune in later this year for Season 5! Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This...