“I listen to this every night and to take a nap. I’ve tried other yoga Nidra podcast, but this is very simple and straight to the point which I love.
It has also helped me to be more in touch with my body.”
WhoaThereHotSauce via Apple Podcasts ·
United States of America ·
10/08/23
“I have been following the yoga nidra sessions for a while and my sleep has improved. I had many sleepless night but now it is over. I have been trying to listen to other yoga nidra podcasts but none is more effective than this ona.”
Koji-saga via Apple Podcasts ·
Netherlands ·
05/22/23
“Thank you for all of these wonderful yoga nidra recordings. They are perfect and are helping me so much. I cannot thank you enough for taking the time to record these and making them available for everyone.”
Gr8full1! via Apple Podcasts ·
United States of America ·
03/20/23
“The later episodes are my favorites but some have bizarre or nonsensical imagery that really takes me out of a peaceful space (for example, “Calm” has you rolling in a field of apparently sentient purple flowers that “consume” you in a way that is alternately hilarious and horrifying; and...”Read full review »
Thesaura73 via Apple Podcasts ·
United States of America ·
02/27/23
“This is a great tool to reprogram your mind. My son and I practice yoga nidra almost daily. The key is to embody the emotion to support the intention while stepping into the subconscious. The more you do it the easier it becomes.”
Patpirela via Apple Podcasts ·
United States of America ·
11/21/22
“I hold my stress in my muscles and always feel rigid and stiff. This podcast helps me to physically relax and I feel like I have had a massage afterwards! And then an added bonus is that it also relaxes my mind! Can’t recommend it enough!”
“Wanted to like it but there is too much instruction and it’s very fast making it hard to relax. I had to pause within the first 10 mins and find another podcast.”
“I have really bad insomnia and always wake up a lot at night. These podcasts really help me relax and soothe my mind. I find it super helpful as a sleep aid. Khushbu’s voice is so relaxing and I always feel transported. A must for anyone who wants to relax and sleep better.”
Bindi1021 via Apple Podcasts ·
United States of America ·
11/13/21
“I discovered this podcast by doing search on yoga Nidra. I have now become a regular listener. These practices have really helped me calm down and relax before I go to sleep at night.”
Scoobie40Luv via Apple Podcasts ·
United States of America ·
11/06/21
“I love these sessions. They are the perfect way to end your day. I feel mentally and physically restored after each podcast and back in charge of my body and soul. You will fall asleep sometimes- and that’s fine. Thank you to the author for creating this content. Really unique and the only pod...”Read full review »
tararhu via Apple Podcasts ·
Great Britain ·
09/27/21
“I have been searching and searching for a good Yoga Nidra podcast and I finally found this one. Her voice is great and it’s simple and easy. Thank you 🙏🏻”
Ancient Kaleidoscope via Apple Podcasts ·
United States of America ·
10/28/20