Very Centering When Your Mind is Scattered
I discovered this podcast by doing search on yoga Nidra. I have now become a regular listener. These practices have really helped me calm down and relax before I go to sleep at night.
Scoobie40Luv via Apple Podcasts · United States of America · 11/06/21
More reviews of The Yoga Nidra Podcast
I love this podcast. I am a yoga Nidra teacher as well and appreciate how she brings the the full practice in a simple, easy to use way. ✨✨✨
Nattyb505 via Apple Podcasts · United States of America · 08/25/22
I have been following the yoga nidra sessions for a while and my sleep has improved. I had many sleepless night but now it is over. I have been trying to listen to other yoga nidra podcasts but none is more effective than this ona.
Koji-saga via Apple Podcasts · Netherlands · 05/22/23
Wanted to like it but there is too much instruction and it’s very fast making it hard to relax. I had to pause within the first 10 mins and find another podcast.
Pdvirgo via Apple Podcasts · Canada · 05/11/22
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