In this episode, Juliana and Debbie sit down with Mikel Delagrange, the Director and biggest cheerleader of Team Amani.   The discussion centers around the incredible work of Team Amani, a cycling team based in East Africa, dedicated to promoting cycling and creating opportunities for African riders. Mikel shares the team's mission to break down barriers and provide access to the sport for athletes across the region. The conversation highlights key initiatives like the Migration Race and the Safari Gravel Series, which showcase the immense talent and potential of African riders. Mikel also discusses their efforts in building a strong community and infrastructure in Iten, Kenya—known as the 'Home of Champions'—to support and train athletes. The dialogue delves into the importance of inclusivity, the need for investment in non-traditional cycling locations, and the vast potential for growth in the sport. A significant portion of the conversation is dedicated to the progress and challenges faced by women in cycling, particularly in Africa. Mikel sheds light on the cultural barriers and societal expectations that hinder women’s participation in the sport, emphasizing the vital role of role models and champions in overcoming these obstacles. The impact of the Amani Project in promoting diversity and inclusivity within cycling is also explored, along with the crucial support provided by Lachlan Morton as a key ally of the project. The episode wraps up with a reflection on the communal spirit of the gravel cycling community and the shared sense of purpose that unites its members. --- Team Amani: https://www.teamamani.com/ Instagram: https://www.instagram.com/teamamani/  YouTube: https://www.youtube.com/@AMANIProject  —— This podcast is brought to you by Cycplus, get your 10% off here: https://www.cycplus.com/?ref=zone2speak or use coupon code Zone2Speak directly on the website Genki Wellness is also giving our listeners 25% off: www.bemoregenki.com  INSTAGRAM: @zone2speak YOUTUBE:  @zone2speak —— Look out for the Zone2Speak Website with Merch, Video's, Blog and Updates coming soon....  To all our listeners, thank you for your continued support.  We adore you all.  Keep building that base and having important conversations that feed the soul.