Therapy in a Nutshell ROCKS!!!
Wow! I love this podcast / YouTube channel. REAL advice from not just a “therapist” but someone who actually gets it. I have been in therapy on and off for decades and have changed my view on approaches to therapy due to whether or not they are successful for me or not. This is modern therapy. It’s science based, it’s compassionate, non judgmental and so helpful. I wish I had found this approach all those years ago. But better late than never thanks thank you!!
RoeDG via Apple Podcasts · Canada · 04/06/24
More reviews of Therapy in a Nutshell
She really is a wonderful teacher. I always come away with something useful!
FunnyDude2010 via Apple Podcasts · United States of America · 01/30/22
I recently found this podcast and started to really do a deep dive on it after listening to a couple of episodes! I’ve even taken some of the content I’ve learned here and shared it with my clients. So if you’re looking to improve your mental health, check out this podcast!
The Players Coach via Apple Podcasts · United States of America · 04/22/24
I have been struggling with anxiety and depression for a long time. This podcast gives things that have actually helped me. I like that she references actual studies.
suchagoodcast via Apple Podcasts · United States of America · 10/14/22
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