Reviews
☆
☆
☆
☆
☆
“I found her on YouTube and have watched many of the videos. I am very happy to have found it on my podcast so now I can listen to it.”
Auctionchase via Apple Podcasts ·
United States of America ·
10/06/24
☆
☆
☆
☆
☆
“As always, excellent bite-sized practical tips and strategies for mental health! Thank you, Emma!”
Livethejoy via Apple Podcasts ·
United States of America ·
09/16/24
☆
☆
☆
☆
☆
“An incredibly helpful podcast. And Emma’s courses are so good too.”
Daniel Sleat via Apple Podcasts ·
Great Britain ·
09/01/24
☆
☆
☆
☆
☆
“Definitely something I deal with! I’m 32 & have always dealt with this & im just realizing “if I make a system for everything, it’ll work” but it takes so much time & the way you made it so simple was amazing. Thank you! More of that please 🙏🏻”
Crazygrenade via Apple Podcasts ·
United States of America ·
08/03/24
☆
☆
☆
☆
☆
“A warm, honest and easily accessible resource for mental health and awareness without any cult or overly religious undertones.”
rickabamboo via Apple Podcasts ·
Canada ·
07/19/24
☆
☆
☆
☆
☆
“Practical, helpful content beautifully presented in an easy to understand & engaging way”
Obistus via Apple Podcasts ·
Australia ·
06/22/24
☆
☆
☆
☆
☆
“I am new to the therapy-sphere and was looking for free resources while I learned what kind of therapy might suit my needs related to anxiety. Emma’s straight forward, no-nonsense, kind and empathetic approach to therapy techniques has been life changing. Learning about negativity bias, avoidance...”Read full review »
Lehighan12 via Apple Podcasts ·
United States of America ·
06/22/24
☆
☆
☆
☆
☆
“This podcast is brilliant if you want clear, easy to understand tools and strategies for an array of mental health problems. I am a clinical psychologist and think Emma does an amazing job of articulating complex psychological ideas.”
Hello Therapy Podcast via Apple Podcasts ·
Great Britain ·
05/27/24
☆
☆
☆
☆
☆
“Honest, direct, and straightforward. I really like this podcast!!!”
AmberBillerica via Apple Podcasts ·
United States of America ·
05/22/24
☆
☆
☆
☆
☆
“I recently found this podcast and started to really do a deep dive on it after listening to a couple of episodes! I’ve even taken some of the content I’ve learned here and shared it with my clients. So if you’re looking to improve your mental health, check out this podcast!”
The Players Coach via Apple Podcasts ·
United States of America ·
04/22/24
☆
☆
☆
☆
☆
“Love her work. I especially enjoy how she uses spirituality with therapeutic insight to bring integration within our soul!!”
LoryHartsock via Apple Podcasts ·
United States of America ·
04/06/24
☆
☆
☆
☆
☆
“Wow! I love this podcast / YouTube channel. REAL advice from not just a “therapist” but someone who actually gets it. I have been in therapy on and off for decades and have changed my view on approaches to therapy due to whether or not they are successful for me or not. This is modern therapy....”Read full review »
RoeDG via Apple Podcasts ·
Canada ·
04/06/24
☆
☆
☆
☆
☆
“This podcast is well done with a lot of good, current and helpful information.”
DHJ59 via Apple Podcasts ·
United States of America ·
01/25/24
☆
☆
☆
☆
☆
“You share so much rich and helpful information for free. I can only imagine the gems your courses hold. Your hard work shows!”
Cinder Sue via Apple Podcasts ·
United States of America ·
12/20/23
“Thank you so much, your work is helping me and I am sure many others who can not afford weekly therapy to deal with our overwhelming thoughts and stresses that life brings. Your practical advise in a non judgemental manner is really effective at helping me to really challenge my thoughts. Your...”Read full review »
JHC8701 via Apple Podcasts ·
Great Britain ·
11/22/23
☆
☆
☆
☆
☆
“I wish I could be more articulate, but I don’t have language yet. I cannot believe how long it took me to catch that this practitioner was using their role as a therapist, and contact with people seeking therapy content, to promote their religious beliefs. The proselytizing is on every episode...”Read full review »
skotreyuk via Apple Podcasts ·
United States of America ·
10/29/23
“I am so thrilled that I stumbled across Emma’s podcast! I am a mental health therapist and I find these podcasts an amazing supplement, not only to enhance my client’s work outside of the office, but give me new ways to discuss difficult topics in new and easily understood way. She also helps me...”Read full review »
Debbieo32 via Apple Podcasts ·
United States of America ·
10/25/23
☆
☆
☆
☆
☆
“Great information, immediately useful”
abqrs via Apple Podcasts ·
United States of America ·
10/18/23
☆
☆
☆
☆
☆
“I’m really happy and thankful I found this podcast, it’s always of help whenever you need it”
Juroth via Apple Podcasts ·
Italy ·
10/13/23
☆
☆
☆
☆
☆
“A friend recommended these YouTube videos, and as soon as I watched one, I binged on the others and found the podcast. I've tried therapy for my anxiety, and just haven't found anyone that was practically able to help me. This therapist is practical and so good at explaining things.”Read full review »
Beka'sThoughts via Apple Podcasts ·
United States of America ·
08/30/23
☆
☆
☆
☆
☆
“Not mentioning this is common side effects of anxiety disorders. This is why doctors should only be on podcasts about mental health.”
Jarettttt via Apple Podcasts ·
United States of America ·
07/14/23
☆
☆
☆
☆
☆
“Very helpful. I always walk away with something to help me grow.”
GenaGary via Apple Podcasts ·
United States of America ·
07/06/23
☆
☆
☆
☆
☆
“I love this podcast. I’ve learned so much and I lover her delivery. Thank you for this !”
NLH17 via Apple Podcasts ·
Canada ·
06/01/23
☆
☆
☆
☆
☆
“Really good solid advice. I recommend this podcast to others. Great nuggets.”
Heart Coach via Apple Podcasts ·
United States of America ·
04/20/23
☆
☆
☆
☆
☆
“The best mental health podcast out there. Great advice”
Mikehillslasveg via Apple Podcasts ·
United States of America ·
04/08/23
“As a seasoned mental health therapist, I find the continent to be spot on, and very easy to digest. However, I was dismayed and disheartened when I heard an ad with BetterHelp as the sponsor. With everything that has come to light about their business practices (ie- selling client data), and how...”Read full review »
lcnecu387 via Apple Podcasts ·
United States of America ·
03/21/23
☆
☆
☆
☆
☆
“I found you on YouTube and then listening to your podcasts has TRULY helped me (and my family) to work through some issues and feel a genuine state of calm. Thank you so much for sharing your knowledge and tips on how to work through trauma and anxiety issues. 🙏🏼”
Susan Hyde via Apple Podcasts ·
Great Britain ·
02/15/23
“Thank you for all you share with so many, your persona is very down to earth and therefore offers a real connection. Thank you so much. 🙏🏻”
LilyMarlane via Apple Podcasts ·
Great Britain ·
01/26/23
“I was diagnosed with a panic disorder and agoraphobia in summer 2022 and her videos and podcast helped me so much (besides going into therapy with a therapist I trust & feel safe) to understand what is happening in my body. I love that she doesn’t just teach coping mechanism but also really...”Read full review »
Caramel18181818 via Apple Podcasts ·
Switzerland ·
01/09/23
☆
☆
☆
☆
☆
“This is by far the best mental health podcast. Thank YOU so much for what you do and who you are. You make the world a better place and help so many of us. ❤️”
Steph Lynn T via Apple Podcasts ·
United States of America ·
11/29/22
☆
☆
☆
☆
☆
“You’ve helped me so much.”
Brachthune via Apple Podcasts ·
United States of America ·
11/27/22
☆
☆
☆
☆
☆
“Emma does a fantastic job. I’m a very social person, but I’ve always struggled with overthinking and social anxiety. I self-coped all the way through high school, until the first time I listened to this podcast Emma was spot on. She perfectly described things I didn’t notice I already do to help...”Read full review »
Tristan Nava via Apple Podcasts ·
United States of America ·
10/23/22
☆
☆
☆
☆
☆
“I have been struggling with anxiety and depression for a long time. This podcast gives things that have actually helped me. I like that she references actual studies.”
suchagoodcast via Apple Podcasts ·
United States of America ·
10/14/22
☆
☆
☆
☆
☆
“Emma you have a special gift to be able to make such complex issues understandable and achievable, thanks!”
M Paige S via Apple Podcasts ·
United States of America ·
09/18/22
☆
☆
☆
☆
☆
“Thank you Emma, for sharing your experience and knowledge. You help one understand attitudes in a simple and logical way. It’s helping very much. I share it with people I know will benefit. God bless you and your growing family.”
Guate8 via Apple Podcasts ·
United States of America ·
09/14/22
☆
☆
☆
☆
☆
“This podcast is so practical and helpful. Highly recommend!”
Julieee C via Apple Podcasts ·
United States of America ·
09/08/22
☆
☆
☆
☆
☆
“You’ll find it here ….Thank you Emma !”
jensride09 via Apple Podcasts ·
United States of America ·
08/01/22
☆
☆
☆
☆
☆
“I’ve listened to more episodes than I can count. I always send them to my family and friends. It’s quick and so informative. One of my favorite episodes is guess culture vs ask culture. It literally changed how I react to people! So helpful!”
hwvegas via Apple Podcasts ·
United States of America ·
06/28/22
☆
☆
☆
☆
☆
“I just discovered Therapy in a Nutshell recently and I’m almost through all the episodes. They have been so helpful! When are you going to release new ones?? Please tell me there will be more!”
wnt4evet via Apple Podcasts ·
United States of America ·
06/11/22
☆
☆
☆
☆
☆
“Thank you. Your show has helped me and my husband so much.”
chat and chew via Apple Podcasts ·
United States of America ·
05/28/22
“What I've noticed is that Emma is direct & to the point, titles her episodes accurately, gives several real life examples of mental health strategies per episode, and maybe most importantly, she has a calm and comforting style of communication. You can almost see her smile as you listen....”Read full review »
PortLandOfSlavery via Apple Podcasts ·
United States of America ·
05/13/22
☆
☆
☆
☆
☆
“Emma is down to earth and provides relatable examples. I liked the episode about self-limiting beliefs and that even positive labels we put on ourselves may be harmful. Especially if we rely on it for self-confidence. Thank you for your insights!”
Kara Sand via Apple Podcasts ·
United States of America ·
03/17/22
☆
☆
☆
☆
☆
“So glad I discovered this podcast- it has helped me so much! Feels like I have a therapist whenever I need help. Calming voice and wonderful advice for so many situations. Everyone should listen to this!!! Thank you so much 💙 My only request is maybe talk a little more slowly”
d00dles4science via Apple Podcasts ·
United States of America ·
03/10/22
☆
☆
☆
☆
☆
“She really is a wonderful teacher. I always come away with something useful!”
FunnyDude2010 via Apple Podcasts ·
United States of America ·
01/30/22
☆
☆
☆
☆
☆
“What she teaches rings true for me, I just hope she makes more episodes!”
cestalisy via Apple Podcasts ·
United States of America ·
01/21/22
☆
☆
☆
☆
☆
“Thank you for really breaking down anxiety and helping listeners to tackle it a step at a time.”
jo cha via Apple Podcasts ·
Australia ·
01/02/22
☆
☆
☆
☆
☆
“I stumbled onto this channel by looking for anxiety podcasts. Finally someone that teaches skills on how to heal it. Thank you, thank you!!”
Kimmer D. via Apple Podcasts ·
United States of America ·
12/17/21
☆
☆
☆
☆
☆
“Thank you for this podcast! Your voice is perfect and I am learning so much from the podcasts.”
mimi10008 via Apple Podcasts ·
Belgium ·
12/03/21
☆
☆
☆
☆
☆
“I’m a psychologist and I have been begging everyone I know for a resource like this for 10 years, TRUE STORY!!
First, I’ve searched high and low for a FREE CREDIBLE AUDIO resource to improve my own clinical skills and knowledge. These videos are 1) academically and empirically sound, 2) truly...”Read full review »
Freud-ita via Apple Podcasts ·
United States of America ·
11/10/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
