Love this podcast!
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“Emma does a fantastic job. I’m a very social person, but I’ve always struggled with overthinking and social anxiety. I self-coped all the way through high school, until the first time I listened to this podcast Emma was spot on. She perfectly described things I didn’t notice I already do to help myself, and explained more of what I can do to live in the moment and enjoy this one life I have. Thank you, this is the perfect Therapy in a Nutshell!”
Tristan Nava via Apple Podcasts ·
United States of America ·
10/23/22
More reviews of Therapy in a Nutshell
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“Emma’s no nonsense approach helped me recognize the patterns of anxiety and how my body responds. What was most helpful was her simple suggestions for re-wiring unconscious speak habitual patterns of making things worse. Anyone feeling hunted or haunted by intense emotions can benefit from her...”Read full review »
kathleenkiddo via Apple Podcasts ·
United States of America ·
04/30/21
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“She really is a wonderful teacher. I always come away with something useful!”
FunnyDude2010 via Apple Podcasts ·
United States of America ·
01/30/22
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“Practical, helpful content beautifully presented in an easy to understand & engaging way”
Obistus via Apple Podcasts ·
Australia ·
06/22/24
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