“I am new to the therapy-sphere and was looking for free resources while I learned what kind of therapy might suit my needs related to anxiety. Emma’s straight forward, no-nonsense, kind and empathetic approach to therapy techniques has been life changing. Learning about negativity bias, avoidance...”Read full review »
Lehighan12 via Apple Podcasts ·
United States of America ·
06/22/24
“A friend recommended these YouTube videos, and as soon as I watched one, I binged on the others and found the podcast. I've tried therapy for my anxiety, and just haven't found anyone that was practically able to help me. This therapist is practical and so good at explaining things.”Read full review »
Beka'sThoughts via Apple Podcasts ·
United States of America ·
08/30/23
“I follow her on YouTube and have gotten so much from her videos and this podcast. She articulates issues in a way that provides peace and comfort. Sometimes when I’m feeling anxious just listening to hear speak helps me calm down and realize it’s the anxiety driving my intrusive thoughts and...”Read full review »
Designgirl73 via Apple Podcasts ·
United States of America ·
10/28/21
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