Emma is amazing
I follow her on YouTube and have gotten so much from her videos and this podcast. She articulates issues in a way that provides peace and comfort. Sometimes when I’m feeling anxious just listening to hear speak helps me calm down and realize it’s the anxiety driving my intrusive thoughts and overcoming it is possible. That’s worth than 5 stars in my mind...literally!
Designgirl73 via Apple Podcasts · United States of America · 10/28/21
More reviews of Therapy in a Nutshell
I was diagnosed with a panic disorder and agoraphobia in summer 2022 and her videos and podcast helped me so much (besides going into therapy with a therapist I trust & feel safe) to understand what is happening in my body. I love that she doesn’t just teach coping mechanism but also really...Read full review »
Caramel18181818 via Apple Podcasts · Switzerland · 01/09/23
You share so much rich and helpful information for free. I can only imagine the gems your courses hold. Your hard work shows!
Cinder Sue via Apple Podcasts · United States of America · 12/20/23
Thank you so much, your work is helping me and I am sure many others who can not afford weekly therapy to deal with our overwhelming thoughts and stresses that life brings. Your practical advise in a non judgemental manner is really effective at helping me to really challenge my thoughts. Your...Read full review »
JHC8701 via Apple Podcasts · Great Britain · 11/22/23
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