“A fantastic podcast! As a personal trainer, I get frustrated at the overwhelming amount of information about nutrition, and I see first-hand the on again off again response to various fad-diets. It’s great to listen to someone who knows what they are talking about, presenting in an easy to...”Read full review »
Naomii44 via Apple Podcasts ·
Australia ·
03/15/20
“Thank you Tim. Great, topical podcast.
Do you have a view on TRE/IF for active adults - I train 7 to 9 times per week for triathlon but I’m just an age grouper, nothing special. On one hand, I like the idea of IF for the potential metabolic benefits but on the other I worry it would impact my...”Read full review »
Word_a_holic via Apple Podcasts ·
Australia ·
01/26/20
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