I sat down with the amazing Styled By Susie to dive into a conversation that goes way beyond dress sizes and weight goals. So many of us have been told that reaching a certain size will magically boost our confidence - but what if it’s not about the number on the label? Susie and I talk about...

Have you ever wondered what life looks like on the other side of dieting? This one is really special to me because I’m chatting to my first-ever client, Laura - and her story will hit home for anyone who's ever felt trapped in the endless cycle of diets and restriction.  Her journey hasn’t been...