Description
I sat down with the amazing Styled By Susie to dive into a conversation that goes way beyond dress sizes and weight goals.
So many of us have been told that reaching a certain size will magically boost our confidence - but what if it’s not about the number on the label?
Susie and I talk about using style as a way to express who you are right now, not as a tool for self-punishment or to fit into someone else’s expectations.
In this episode, we explore:
- How loving your style can transform your confidence
- Why fashion should bring joy, not shame
- The freedom that comes from dressing for your happiness, not for a number
Whether you’re on a personal journey with body image or just looking for inspiration to love your wardrobe again, this episode is for you!
Follow Susie on Instagram here
Follow Jen on Instagram here
Many people start diets with good intentions but end up overeating or bingeing after restricting.
This isn’t a failure - it's how dieting is designed to work.
Thank you for listening. Subscribe now so that you never miss an episode.
Follow Jen on Instagram here
Published 10/28/24
Have you ever wondered what life looks like on the other side of dieting?
This one is really special to me because I’m chatting to my first-ever client, Laura - and her story will hit home for anyone who's ever felt trapped in the endless cycle of diets and restriction.
Her journey hasn’t been...
Published 10/15/24