This is part five in the 'Concepts and Principles' series. When you put the SOSA method into practice you will learn a myriad of things including body control awareness. Being able to control yourself and your body is the key to a better life. Once you learn this, how do you sustain it? Listen to this podcast and find out! If you are interested in learning the secrets to a better life click here-> https://www.schoolofselfawarenessworldwide.com/membership

This is part 4 in the 'Concepts and Principles' series. You will learn about the SOSA approach to fitness and nutrition. The approach is holistic and sustainable for long-term results. Listen and enjoy! If you are interested in losing weight, becoming healthier and having more energy to enjoy your life click here:  https://www.schoolofselfawarenessworldwide.com/membership

This is part three of the 'Concepts and Principles' series. If you are curious about School of Self-Awareness and are a seeker of wisdom than these are for you! Please, enjoy.  If you enjoyed this podcast and want to become part of the SOSA tribe please visit: https://www.schoolofselfawarenessworldwide.com/membership  

This is part two of the 'Concepts and Principles' series. These School of Self-Awareness guidelines will give you a deeper understanding of the SOSA philosophies. Please enjoy and don't forget to share! ;) To learn more about School of Self-Awareness or to see what products we have to offer please visit:  https://www.schoolofselfawarenessworldwide.com/membership

This is part one of the 'Concepts and Principles' series. These are the concepts and principles of the SOSA method. These concepts will give you a better understanding of the School of Self-Awareness method. They are also concepts to understand the truths of life, to help you live a simpler lifestyle, and to understand how to make life your own! To learn more please visit: https://www.schoolofselfawarenessworldwide.com

This episode talks about how we are contagious and have influence over each other.  What does it mean to be contagious and how do we become a positive influence on others? To find out please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode is about our senses and how our senses affect the way we perceive the world. If this interests you and you want to know more please visit: https://www.schoolofselfawarenessworldwide.com/membership  

This episode talks about the difference between believing and thinking. One is fluid and the other is not.  For more information on this subject and many other universal subjects please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode talks about the importance of language and being able to understand others.  If you feel like you struggle with communication and expressing yourself please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode teaches the importance of breath. The way you breathe affects the way you live.  To learn more about breathing, please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode is a meditation that teaches you that you have the power to heal yourself.  Not only will this meditation be a great start to your day but also helps with anti-anxiety and depression. If you enjoyed this meditation and would like to learn more meditations please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode talks about navigating life through logic, common sense, and deductive reasoning.  If you are ready to take control of your life, please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode talks about how natural learning is something we are born with. Every child knows how to explore the world and take in information naturally.  If you feel like you have never learned naturally and are interested in this subject please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode talks about self-control and how we can only control ourselves.  If you are interested in learning how to have self-control and create the life you want to have, please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode will give you an understanding of what drives true motivation.  For more information please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode talks about doing what is right for yourself. What is right for you may not be right for someone else. It is important to listen to yourself.  If you are interested in what SOSA has to offer please visit: https://www.schoolofselfawarenessworldwide.com/membership

This episode is a guided meditation in which you will be lead to visualize and feel what a genuine smile is. It can make a big impact to smile at others and share real joy.  Not only will this meditation be a great start to your day but also helps with anti-anxiety and depression. If you enjoyed this meditation we have much more material in our membership,  please visit: https://www.schoolofselfawarenessworldwide.com/membership  

This episode talks about experiential learning and how lessons in life last when we learn through experience.  For more information please visit: https://www.schoolofselfawarenessworldwide.com

This episode talks about what the truth really is and how our personal point of view sometimes prevents us from seeing it.  For more information please visit: https://www.schoolofselfawarenessworldwide.com

This episode is about perspective and how the influences around us color and change our perception.  For more information please visit: https://www.schoolofselfawarenessworldwide.com

In the episode you will be guided through a visual meditation to imagine the color you are feeling today. This is your power color and can influence your mood and color the way you go about your day.  Not only will this meditation be a great start to your day but also helps with anti-anxiety and depression. For more information please visit: https://www.schoolofselfawarenessworldwide.com

This episode talks about how we can learn from our injuries. When we get hurt it is an opportunity to get to know ourselves better.  For more information please visit: https://www.schoolofselfawarenessworldwide.com

This episode talks about what it means to study yourself. When you study yourself you will understand everything and everyone around you better.  For more information please visit:  https://www.schoolofselfawarenessworldwide.com

This episode is about the importance of traveling and experiencing other cultures in person. It can open up your mind and change your perspective on life.  For more information please visit: https://www.schoolofselfawarenessworldwide.com