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Russ
Tier 1 Swimming
We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.
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Recent Episodes
Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.
Published 03/24/20
Published 03/24/20
Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.
Published 03/16/20
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